Weigh In record (no journal entry) for 10 June 2020
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49 kg
Lost so far: 0.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 18.27g | Prot: 56.59g | Carbs: 146.22g.
Breakfast: Café Instantáneo, Granola. Lunch: Arroz Integral, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Dinner: Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Manzanas Rojas Deliciosas, Naranjas. more...
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steady weight
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Keren García's Weight History
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