Weigh In record (no journal entry) for 10 June 2020
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49.8 kg
Lost so far: 3.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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528 kcal
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Fat: 12.09g | Prot: 33.41g | Carbs: 76.25g.
Breakfast: Guava, Sweet Potato. Lunch: Chinese Cabbage (Pe-Tsai) (with Salt, Drained, Cooked, Boiled) , Chicken Drumstick (Skin Not Eaten). Dinner: Homesoy Soy Milk (No Sugar), Boiled Egg, Mango. more...
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Losing 4.9 kg a Week
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JayveeYee's Weight History
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