Weigh In record (no journal entry) for 10 June 2020
|
71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
|
|
2751 kcal
|
Fat: 122.11g | Prot: 165.41g | Carbs: 254.97g.
Breakfast: Café Con Leche (Edulcorado) , BC Mermelada de Durazno, Tregar Queso por Salut Light, Lactal Pan Salvado. Lunch: Arroz Blanco Cocido, Bondiola Al Horno. Dinner: Ensalada De Tomate Y Rúcula (Condimentada), Maggi Puré de Papas, Granja del Sol Milanesa de Soja, Xtrenght Whey Protein. Snacks/Other: Té Con Limón (Edulcorado), Banana, Frutos Secos, SanCor Yogur Vida, Frutos Secos. more...
|
|
2399 kcal
|
Exercise:
Weight Training (moderate) - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lean_hatrick's Weight History
|