Weigh In record (no journal entry) for 10 June 2020
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67.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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958 kcal
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Fat: 41.86g | Prot: 30.14g | Carbs: 123.45g.
Breakfast: Indonesian Urap Salad. Lunch: Lime, Batagor Batagor. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Snacks/Other: Indomaret Emping Manis Pedas. more...
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Losing 2.5 kg a Week
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birudaun's Weight History
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