Weigh In record (no journal entry) for 10 June 2020
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123 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 70.58g | Prot: 45.12g | Carbs: 27.85g.
Breakfast: Danone Requeijão Cremoso Tradicional, Wickbold Pão de Forma Integral, Café com Leite Integral. Lunch: Tirol Queijo Minas Padrão, Excelsior Fiambre com Picles. Dinner: Leco Manteiga Extra Cremosa sem Sal, Café com Leite Integral, Excelsior Fiambre com Picles, Abacate, Ovo Mexido, Tirolez Queijo Minas Padrão. Snacks/Other: Café com Leite Integral. more...
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Losing 1.4 kg a Week
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sueellenliesch's Weight History
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