Weigh In record (no journal entry) for 10 June 2020
|
91.9 kg
Lost so far: 7.8 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
|
|
867 kcal
|
Fat: 30.53g | Prot: 84.09g | Carbs: 60.32g.
Breakfast: Huevo Tibio, Bonarea Finisimo de Jamón Cocido al Horno, Bonarea Biscotes Integrales, Café con Leche Descremada, Jugo de Pomelo Recién Exprimido. Lunch: Edulis Ensalada de la Huerta, Hacendado Hamburguesa de Pollo de Campo Gruesa. Dinner: Iberitos Crema Jamón Curado, Bonarea Biscotes Integrales, Ocean Sea Puntilla de Calamar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|