251851024's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
48.5 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 10 June 2020:
1670 kcal Fat: 81.09g | Prot: 84.50g | Carbs: 155.71g.   Breakfast: 煎蛋, 榴蓮, 番茄, 青瓜(带皮), 火腿片(瘦肉), 全麥土司, 車打芝士. Lunch: 奧利奧 (Oreo) Oreo雪條. Dinner: 一田 三文魚扒, 洋蔥炒蛋. more...
1256 kcal Exercise: Grocery Shopping - 23 minutes, Stretching (yoga) - 6 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours. more...

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