Weigh In record (no journal entry) for 10 June 2020
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82.9 kg
Lost so far: 11.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 60.66g | Prot: 91.80g | Carbs: 180.93g.
Breakfast: Hinode Yogofiber, Italac Leite Semidesnatado Zero Lactose, Hinode Shake Sabor Banana. Lunch: Oderich Maionese, Queensberry Geléia de Pimenta, Walmart Queijo Mussarela, Seara Hambúrguer Bovino, Pullman Pão de Hambúrguer com Gergelim. Afternoon Tea: Mamão, Quaker Aveia em Flocos, Italac Leite Semidesnatado Zero Lactose. Tea: Coqueiro Patê de Atum , Bauducco Torrada Multigrãos. Dinner: Hinode Yogofiber, Hinode Shake de Banana, Piracanjuba Leite Semidesnatado, Bolo de Banana e Aveia. more...
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steady weight
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Ms.Angel's Weight History
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