Weigh In record (no journal entry) for 10 June 2020
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50.9 kg
Lost so far: 1.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 31.66g | Prot: 102.38g | Carbs: 171.26g.
Breakfast: Jugo de Verduras Mixtas (con Hortalizas Distintas al Tomate), Huevo, Primor Primor Premium, Plátano, Hojuelas de Avena, Maca, Clara de Huevo. Lunch: Zanahoria, Cebollas, Tomates, Pechuga de Pollo a la Plancha, Fideos Integrales, Frijoles Cocidos. Dinner: Queso Fresco, Quinoa (Cocida), Pan Multicereales, Braedt Jamón de Pavita. Snacks/Other: Maíz, Almendras, Arándanos. more...
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Losing 0.1 kg a Week
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