Weigh In record (no journal entry) for 10 June 2020
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 50.18g | Prot: 36.36g | Carbs: 136.61g.
Breakfast: Telur Dadar, Nasi Putih. Lunch: Mie Sedaap Rasa Soto, Rujak Buah. Snacks/Other: Seblak. more...
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Losing 1.1 kg a Week
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devielsa's Weight History
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