lemoniadkaa's Journal, 10 Jun 20

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Weigh In record (no journal entry) for 10 June 2020

94 kg Lost so far: 0.5 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

648 kcal

Fat: 28.17g | Prot: 55.90g | Carbs: 40.61g. Breakfast: Milk Land Ser Gouda w Plastrach, Chleb Biały. Lunch: KFD Odżywka Białkowa, Chleb Biały, Jajko. more...

2586 kcal

Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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lemoniadkaa's Journal, 10 Jun 20

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lemoniadkaa's Weight History