Weigh In record (no journal entry) for 07 June 2013
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95.3 kg
Lost so far: 26.7 kg.
Still to go: 13.6 kg.
Diet followed: 100%.
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929 kcal
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Fat: 68.26g | Prot: 50.73g | Carbs: 22.21g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), LouAna Coconut Oil. Lunch: Atkins Roast Turkey Tenders with Herb Pan Gravy. Dinner: Atkins Chicken & Broccoli Alfredo. Snacks/Other: Celery. more...
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Losing 0.3 kg a Week
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Myrna Louise's Weight History
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