Weigh In record (no journal entry) for 07 June 2013
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69 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 44.66g | Prot: 88.38g | Carbs: 188.01g.
Breakfast: Mermelada de Frutilla, Pan de Salvado de Trigo, Café con Leche Descremada. Lunch: Agua, Cebollas, Huevo, Arvejas Secas Remojadas. Dinner: Agua, Pastel de Papas. Snacks/Other: Mecano, Misky Turron de Mani, Café con Leche Descremada, Barra de Cereal Original. more...
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2414 kcal
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Exercise:
Housework - 1 hour, Bicycling (leisurely) - <16/kph - 30 minutes, Sitting - 15 hours and 30 minutes, Walking (moderate) - 5/kph - 20 minutes, Resting - 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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steady weight
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Ddaleramii's Weight History
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