Weigh In record (no journal entry) for 10 June 2020
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56.4 kg
Lost so far: 11.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 69.12g | Prot: 39.48g | Carbs: 111.65g.
Breakfast: Café, Alpro Bebida de Avellanas, Fina Panaderos Pan Tostado Tomate y Orégano. Dinner: Grefusa Pipas Tijuana, Milbona Tofu Al Cacao. Snacks/Other: Café con Leche de Soja, Hacendado Patatas Bravas, Coca-Cola Coca-Cola Zero (Lata). more...
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Gaining 0.7 kg a Week
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