risti123's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
58.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
745 kcal Fat: 36.07g | Prot: 66.24g | Carbs: 48.88g.   Breakfast:  Tempe Goreng. Lunch:  Kerupuk Udang,  Rujak Cingur. Dinner:  Tempe Goreng, Telur Goreng, Kem Chicks Sayur Toge. Snacks/Other:  Pepaya. more...
1431 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week



     
 

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risti123's Weight History


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