pomela855's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
54 kg Lost so far: 2.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
898 kcal Fat: 29.65g | Prot: 73.21g | Carbs: 84.68g.   Breakfast:  Торт "Баунти" ПП, Подовинновское Молоко Молоко 2,5%,  Кофе, Подовинновское Молоко Сметана 15%,  Творожная Запеканка без Яиц с Лимоном 0% ПП. Lunch: Ахтанак Хлеб "Матнакаш". more...
1315 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


pomela855's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.