Weigh In record (no journal entry) for 10 June 2020
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 65.72g | Prot: 25.02g | Carbs: 85.63g.
Breakfast: Останкино Сосиски Молочные, Авида Молоко 1,5%, KDV Спринт, Лимак Батон Нарезной, Сыробогатов Сыр Плавленый «Король Сыров» со Вкусом Топленого Молока. Snacks/Other: Babyfox Шоколад Молочный. more...
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Losing 1.4 kg a Week
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_shemaaa_'s Weight History
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