Weigh In record (no journal entry) for 10 June 2020
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52.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 44.96g | Prot: 119.46g | Carbs: 152.96g.
Breakfast: Hacendado Garbanzo Lechoso , Lidl Bebida de Soja, Milbona Yogur Griego Natural Light, superSol Miel de Flores, Coosur Aceite de Oliva Virgen Extra, Красное Яблоко, Изюм, Яйцо, Яйцо, Scitec Nutrition 100% Whey Isolate. Lunch: Лук, Дыня, Молодые Цуккини, Starbucks Croissant, Bonarea Pechuga de Pavo Fileteada, Colnatur Colageno. Dinner: Chef Select Gazpacho Suave. Snacks/Other: Сухая Зернистая Тапиока, Lindt Lemon Intense, Scitec Nutrition 100% Whey Isolate. more...
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Losing 0.7 kg a Week
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Rimma Kh's Weight History
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