Weigh In record (no journal entry) for 10 June 2020
|
70 kg
Lost so far: 7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 41.58g | Prot: 60.68g | Carbs: 225.40g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Pomme, Quaker Flocons d'avoine, Le Ster Gâteau au Fromage Blanc. Lunch: Grain de Sail Chocolat Noir Sésame Torréfié, Cora Maïs Doux , Oeuf Poché, Cora Blanc de Poulet. Dinner: Tarte à la Rhubarbe, Cora Steak Haché , Barilla Spaghetti. Snacks/Other: Marque Repère Briochette. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camillebsnrd's Weight History
|