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忙報告超燒腦欸
午餐吃綠咖哩雞飯 熱量超高
晚上8.才爆吃完炸雞腿排飯
不過昨天早上睡到7. 今天睡到12.
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44.3 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 71.51g | Prot: 54.68g | Carbs: 109.33g.
Lunch: 7-11 石安牧場溫泉蛋, 卜蜂 義式雞胸. Dinner: 麻油, 白蘿蔔, 蝦肉春卷, 白菜滷. Snacks/Other: 星巴克 (Starbucks) 巧克力可可碎片（特大杯）. more...
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Losing 2.1 kg a Week
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