Weigh In record (no journal entry) for 10 June 2020
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85.8 kg
Lost so far: 21 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1648 kcal
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Fat: 69.77g | Prot: 112.51g | Carbs: 145.03g.
Breakfast: AH Doosjevol Frambozen, Lidl Griekse Yoghurt. Lunch: Aardbeien, Plus Fricandeau Vers uit Eigen Grill, Honig Indiase Kerriesoep, Melkunie Protein Raspberry, Volkoren Brood. Dinner: Knorr Peperroom Saus, Aioli, Plus Stokbrood Wit, AH Kogelbiefstuk, Mayonaise, Frieten. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Verkade Frou Frou, Friesche Vlag Halvamel (7ml). more...
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Losing 1.8 kg a Week
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Veronica kuipers's Weight History
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