Weigh In record (no journal entry) for 10 June 2020
|
94.1 kg
Lost so far: 1.9 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
1259 kcal
|
Fat: 23.76g | Prot: 66.24g | Carbs: 198.82g.
Breakfast: Banane, Lipton Thé Citron, Fraises, Alsa Levure Chimique, Bjorg Lait d'avoine, Alter Eco Sucre Complet Muscovado, Quaker Flocons d'avoine (40g), Oeuf. Lunch: Vrai Yaourt Bio au Lait de Brebis Nature, Aldi Vinaigre Balsamique , Échalotes, Tomates, Carottes, Auchan Oignons Blancs, Ail, Cora Lentilles Corail, Auchan Pulpe de Tomate, Riz Basmati (Cuit). Dinner: Aldi Vinaigre Balsamique, Échalotes, Tomates, Courgette, Pomme de Terre, Le Gaulois Filets de Poulet. Snacks/Other: Noix de Cajou, Pomme Golden. more...
|
Losing 6.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Poupipoupipoupipou's Weight History
|