Weigh In record (no journal entry) for 10 June 2020
|
69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1054 kcal
|
Fat: 30.47g | Prot: 40.20g | Carbs: 167.71g.
Breakfast: Ogórek (ze Skórką), Biedronka Mix Sałat z Rukolą, Zott Mozzarella Light, Pomidory, Alpro Mleko Migdałowe Niesłodzone, Kawa, Ksylitol. Lunch: Kotlety z Ciecierzycy, Mleko Migdałowe, Biedronka Mix Sałat z Rukolą, Ksylitol, Kawa, Pomidory. Dinner: Kotlety z Ciecierzycy. Snacks/Other: Starbucks Skinny Latte, Banan, Jabłko. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
miaou_miau's Weight History
|