Weigh In record (no journal entry) for 10 June 2020
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73.7 kg
Lost so far: 23.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 15.66g | Prot: 78.91g | Carbs: 67.46g.
Breakfast: Herbalife Formula 1 Strawberry Shake. Lunch: Tesco Mixed Vegetables, Cucumber, Asda Chicken Breast. Dinner: Herbalife Formula 1 Strawberry Shake. Snacks/Other: Danone Light & Free Cherry Charmer, Danone Light & Free Cherry Charmer. more...
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Losing 0.7 kg a Week
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ingiukiukas's Weight History
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