Weigh In record (no journal entry) for 10 June 2020
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58 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1957 kcal
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Fat: 71.69g | Prot: 50.45g | Carbs: 105.49g.
Breakfast: Mirel Пирожное Муравейник, Савушкин Молоко 2,5%, Сахар. Lunch: Сметана , Масло Подсолнечное, Яйцо. Dinner: Хот-Дог. Snacks/Other: Водка. more...
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Losing 1.6 kg a Week
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