Weigh In record (no journal entry) for 10 June 2020
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53.3 kg
Lost so far: 45.6 kg.
Still to go: 5.6 kg.
Diet followed: 100%.
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1119 kcal
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Fat: 47.02g | Prot: 59.84g | Carbs: 113.13g.
Breakfast: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten). Lunch: Peanut Butter, Honey Wheat Bread. Dinner: Checkers Kid’s Cheeseburger. Snacks/Other: Original 99% Fat Free Yogurt - Strawberry Banana, Kid’s Cheeseburger. more...
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Losing 1.9 kg a Week
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Squarehammer's Weight History
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