Weigh In record (no journal entry) for 10 June 2020
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57.6 kg
Lost so far: 7.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 54.56g | Prot: 121.39g | Carbs: 13.74g.
Breakfast: Оливковое Масло, Bombbar Протеиновый Батончик Солёная Карамель. Lunch: Печень Куриная Жареная, Вареное Яйцо, Сваренное Вкрутую Яйцо. Snacks/Other: Савушкин Хуторок Творог 7%. more...
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Gaining 1.1 kg a Week
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