Weigh In record (no journal entry) for 10 June 2020
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67.9 kg
Lost so far: 0.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 47.70g | Prot: 63.68g | Carbs: 97.11g.
Breakfast: Kaffee mit Milch, Grüner Tee, Rote Paprika, Kohlrabi. Lunch: Raffaello Raffaello, Gut Wiehe Gurkensalat mit Zwiebeln und Dill, Natreen Rhabarber Kompott. Dinner: Ja! Geriebener Gratin- und Pizzakäse, Meica Ragout Fin, REWE Hähnchensteaks. more...
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steady weight
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Weihnachtsbaum1's Weight History
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