Weigh In record (no journal entry) for 10 June 2020
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87 kg
Lost so far: 7 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 25.02g | Prot: 96.11g | Carbs: 78.85g.
Breakfast: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Lunch: Mevsim Salata, Karışık Yeşil Salata, Tavuk Sote. Dinner: Herbalife Formül 1 Öğün Yerine Geçen Besleyici Shake Karışımı (Vanilya Aromalı). Snacks/Other: Herbalife Protein Bar. more...
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Losing 0.7 kg a Week
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ceyhan88kubra's Weight History
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