Weigh In record (no journal entry) for 10 June 2020
|
59.5 kg
Lost so far: 8.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 24.60g | Prot: 23.50g | Carbs: 49.30g.
Breakfast: Магнит Сыр Голландский, Nescafe Dolce Gusto Кофе с Молоком, Rich Апельсиновый Сок , Геркулес Овсяная Каша на Молоке. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksuhich23's Weight History
|