Weigh In record (no journal entry) for 10 June 2020
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81.5 kg
Lost so far: 8.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1690 kcal
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Fat: 86.44g | Prot: 107.17g | Carbs: 109.26g.
Breakfast: Murtolan Hamppufarmi Paahdettu ja Suolattu Hampunsiemen, Murtolan Hamppufarmi Punainen Hamppurouhemix, Puhdistamo Chia-Siemenet, Chiquita Banaani, Rainbow Smoothie Mango-Appelsiini, Maitokolmio Fit Rasvaton Pehmeä Rahka. Lunch: X-Tra Juustoraaste 23%, Rainbow Pesto Al Limone, Kotimaista Broilerin Jauheliha, Apetit Aurinkokasvikset. Dinner: Kana (Leivitetty ja Paistettu), Friends & Brgrs Friends Fries Normaali. Snacks/Other: Leivon Leipomo Makupalat, Pirkka Macaron. more...
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Losing 1.1 kg a Week
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Mehukeitto73's Weight History
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