Weigh In record (no journal entry) for 10 June 2020
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73.8 kg
Lost so far: 22.8 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 11.79g | Prot: 17.39g | Carbs: 31.97g.
Breakfast: Сыр Российский, Кефир 1%. Dinner: Кефир 2,5%, Черешня. more...
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Losing 0.2 kg a Week
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Frieze Time's Weight History
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