Weigh In record (no journal entry) for 10 June 2020
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88.3 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 88.62g | Prot: 97.38g | Carbs: 32.66g.
Breakfast: Crownfield Pellavansiemensekoitus Seesami ja Marjat, Alpro Natural Unsweetened, HK Kalkkunaleike, Kananmuna. Lunch: Paprika, Kotimaista Suomalainen Salaattisekoitus, Pirkka Savulohifilee, Kirsikkatomaatit, Balsamico. Dinner: Mozzarellajuusto, Freshona Pickled Cornichons, Pirkka Tomaatti, Grillimaisteri Pulled Pork. Snacks/Other: Wilhelm Juustomakkara. more...
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Losing 1.4 kg a Week
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