Weigh In record (no journal entry) for 10 June 2020
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66.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1495 kcal
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Fat: 57.99g | Prot: 71.88g | Carbs: 170.88g.
Lunch: Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak), Urap. Dinner: Mie Bakso. Snacks/Other: Pisang Molen. more...
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Losing 2.8 kg a Week
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vibbyairen's Weight History
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