Weigh In record (no journal entry) for 10 June 2020
|
77.8 kg
Lost so far: 4.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
197 kcal
|
Fat: 8.83g | Prot: 12.29g | Carbs: 19.61g.
Breakfast: Омлет, Зеленая Стручковая Фасоль. Lunch: Огурец (с Кожурой), Красные Помидоры, Сердце Куриное, Гречка Отварная. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Фрешка23's Weight History
|