chrisha89's Journal, 10 Jun 20

Wuhuuu endlich ist der stillstand vorbei 😁😁
85.7 kg Lost so far: 19.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1216 kcal Fat: 31.55g | Prot: 62.46g | Carbs: 118.94g.   Breakfast: Netto Ajvar , Korn Mühle Roggenkraftbrot, Gutes Land Tilsiter, Edeka Bio Salami, Freshona Cornichons, Thomy Delikatess-Senf Mittelscharf. Lunch: Augustiner Helles Bier, Jever Fun. Dinner: Edeka Eingelegte Champignons, Develey French Dressing, Mais, Edeka Romanasalat, Gurke (mit Schale), Gelbe Paprika, Rote Zwiebeln, Strauchtomaten, Landjunker Hähnchenbrustfilet . more...
2207 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

12 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


chrisha89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.