Weigh In record (no journal entry) for 10 June 2020
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39.2 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 24.14g | Prot: 46.36g | Carbs: 87.79g.
Breakfast: Blueberi Beku, Mangga, Promina Puffs Rasa Pisang, Quaker Instant Oatmeal, Emina Cheese Stick. Lunch: Kaldu Ayam, Shirataki Mie Kering, Telur Rebus, A1 Kembang Tahu, Tempe. Dinner: Pisang, Jeruk. Snacks/Other: Apel (tanpa Kulit). more...
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Losing 0.4 kg a Week
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jesslynkwan1201's Weight History
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