mon.juju's Journal, 10 Jun 20

mon.juju's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2020

67.3 kg Lost so far: 2.7 kg. Still to go: 8.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1785 kcal

Fat: 44.70g | Prot: 59.84g | Carbs: 270.93g. Breakfast: Вареное Яйцо, Сваля Фруктовый Наполнитель Вишня , Сваля Творог Зерненый 5%. Lunch: Пятерочка Банан. Dinner: EKO Фасоль с Овощами по-Итальянски, Garage Hard Lingonberry Drink, Пятерочка Банан, Пискаревский Биоряженка 4%. Snacks/Other: Epica Творог Мама Лама Груша Персик . more...

2275 kcal

Exercise: Walking (slow) - 3/kph - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mon.juju's Weight History

View Complete History

mon.juju's Journal, 10 Jun 20

Submit a Comment

mon.juju's Weight History