Anastasia Erkina's Journal, 10 Jun 20

Anastasia Erkina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 June 2020

64.1 kg Lost so far: 1.9 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:

1253 kcal

Fat: 71.03g | Prot: 42.75g | Carbs: 113.86g. Breakfast: Помидоры, Огурец (с Кожурой), Котлеты из Индейки, Зеленый Чай. Lunch: Жизнь Март Омлет с Зеленью. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Fix Price Арахис Жареный без Добавления Соли, Восточный Гость Абрикосы Сушеные без Косточки , Апельсин, Яблоко Зеленое. more...

1674 kcal

Exercise: Dance (fast step, aerobic) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Anastasia Erkina's Weight History

View Complete History

Anastasia Erkina's Journal, 10 Jun 20

Submit a Comment

Anastasia Erkina's Weight History