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50.15 for many days
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50.1 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1041 kcal
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Fat: 37.91g | Prot: 54.33g | Carbs: 116.95g.
Breakfast: Kawan Chapatti. Lunch: Curry Powder , Potato, Sardines with Tomato-Based Sauce (Mixture). Dinner: Steamed Dumpling (Filled with Meat Poultry or Seafood). Snacks/Other: Boiled Egg, Banana. more...
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Losing 0.7 kg a Week
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JayveeYee's Weight History
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