Weigh In record (no journal entry) for 07 June 2013
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75.5 kg
Lost so far: 28.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 6.47g | Prot: 50.26g | Carbs: 115.04g.
Breakfast: Tomates, Emmental, Pain Complet. Lunch: Macaroni, Asperge. Dinner: Viande Des Grisons. more...
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Losing 3.5 kg a Week
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