Weigh In record (no journal entry) for 10 June 2020
|
78.5 kg
Lost so far: 3.3 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
|
264 kcal
|
Fat: 8.60g | Prot: 19.90g | Carbs: 29.30g.
Breakfast: 六甲田莊 鮮乳, 賀寶芙 香草奶昔. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|