Weigh In record (no journal entry) for 07 June 2013
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93 kg
Lost so far: 10.5 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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3100 kcal
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Fat: 151.29g | Prot: 115.01g | Carbs: 311.25g.
Breakfast: K-Classic Truthahnbrust, harry sandwich, lätta, aprikosenkonfitüre. Lunch: Belbake Marmorkuchen, Weizenbrötchen, Bratwurst. Dinner: Aldi Vitalbrot, Gut & Günstig Lachsschinken, Lätta Halbfettmargarine, Aldi Leberkäse, Blutwurst, Purland Hackepeter. Snacks/Other: Belbake Marmorkuchen, Brandt Zwieback, Aldi Vitalbrot, Dulano Delikatess Truthahnbrust, Metzgerfrisch Bierschinken, Purland Hackepeter. more...
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3027 kcal
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Exercise:
radsport garmin2 - 39 minutes, radsport garmin1 - 1 hour and 11 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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Losing 5.6 kg a Week
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combatiente's Weight History
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