Weigh In record (no journal entry) for 07 June 2013
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100.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 71.22g | Prot: 115.83g | Carbs: 229.57g.
Breakfast: Muesli 4 Céréales et Fruits Sec, le Son d'Avoine, Muesli Gourmand au Chocolat, Lait Écrémé, Café au Lait. Lunch: Recette de Fruits Ananas Touche de Caramel, Veau, Céréalissim' Express Mélange Oriental Bio, Ratatouille Cuisinée . Dinner: Omelette ou Oeuf Brouillé, Coquillettes, Finesse Fraise Framboise Pêche , Fromage Emantal Allege, Vinaigrette Legere, Feuille de Chêne, Radis. more...
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3514 kcal
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Exercise:
Standing - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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