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gking2019
Journal
06 Aug 19
gking2019's Journal, 06 Aug 19
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Weigh In record (no journal entry) for 06 August 2019
128.4 kg
Lost so far:
0 kg
.
Still to go:
37.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2019:
405 kcal
Fat: 17.27g | Prot: 25.43g | Carbs: 38.87g.
Breakfast:
Mentos Chewing Gum Pure Fresh, Dasani Bottled Water (16.9 oz), Wendy's Chili (Small).
Lunch:
Dasani Bottled Water (16.9 oz), Wendy's Caesar Side Salad (No Croutons).
Dinner:
Dasani Bottled Water (16.9 oz), Broccoli Cheese Soup (Prepared with Milk).
more...
3990 kcal
Exercise:
Cardio - 1 hour, Resting - 19 hours, Sleeping - 4 hours.
more...
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gking2019's Weight History
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