Weigh In record (no journal entry) for 09 June 2020
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68 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 65.05g | Prot: 66.03g | Carbs: 50.09g.
Breakfast: Кофе. Lunch: Простоквашино Кефир 1%, Тысяча Озер Сыр Сливочный в Нарезке. Dinner: Азбука Вкуса Окрошка с Колбасой. more...
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Gaining 0.7 kg a Week
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Теперь точно постройнею's Weight History
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