Weigh In record (no journal entry) for 09 June 2020
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 54.32g | Prot: 61.30g | Carbs: 151.57g.
Breakfast: Banane. Lunch: St Môret St Môret, Tomates, Avocat, Carrefour Bio Saumon Fumé, Harry's Pain de Mie Complet (86g). Dinner: Avocat, Carrefour Compote Pommes sans Sucres Ajoutés, Boursin Ail et Fines Herbes, Poulet Grillé (Peau Pas Mangée), Salade Composée, California Roll. Snacks/Other: Banane. more...
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1998 kcal
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Exercise:
Treadmill - 15 minutes, Body Combat - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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karima3127's Weight History
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