Sucilia98's Journal, 09 Jun 20

Weigh In record (no journal entry) for 09 June 2020
60 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2020:
1110 kcal Fat: 71.56g | Prot: 49.69g | Carbs: 66.44g.   Breakfast:  Egg Salad Sandwich. Lunch: Chicken or Turkey Salad. Dinner: Ganny Green Apple,  Hard-Boiled Egg . Snacks/Other: Yusof Taiyoob Buah Kurma, Ganny Green Apple. more...
1766 kcal Exercise: Squats (Legs) - 20 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

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Sucilia98's Weight History


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