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Sucilia98
Journal
09 Jun 20
Sucilia98's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
60 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 09 June 2020:
1110 kcal
Fat: 71.56g | Prot: 49.69g | Carbs: 66.44g.
Breakfast:
Egg Salad Sandwich.
Lunch:
Chicken or Turkey Salad.
Dinner:
Ganny Green Apple, Hard-Boiled Egg .
Snacks/Other:
Yusof Taiyoob Buah Kurma, Ganny Green Apple.
more...
1766 kcal
Exercise:
Squats (Legs) - 20 minutes, Stairs (Climbing Stairs) - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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Sucilia98's Weight History
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