Weigh In record (no journal entry) for 09 June 2020
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123.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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834 kcal
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Fat: 58.70g | Prot: 50.80g | Carbs: 28.03g.
Breakfast: Café com Leite Integral, Wickbold Pão de Forma Integral, Abacate. Lunch: Carne de Vaca Moída (90% Magro / 10% Gordo). Dinner: Tirolez Queijo Minas Padrão, Seara Presunto, Ovo Mexido, Abacate. Snacks/Other: Dolce Gusto Cortado. more...
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Losing 4.9 kg a Week
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sueellenliesch's Weight History
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