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tigretexano
Journal
09 Jun 20
tigretexano's Journal, 09 Jun 20
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Weigh In record (no journal entry) for 09 June 2020
70.9 kg
Lost so far:
9.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2020:
616 kcal
Fat: 42.27g | Prot: 50.11g | Carbs: 4.48g.
Breakfast:
Boiled Egg.
Lunch:
Boiled Egg, Boiled Egg.
Dinner:
Boiled Egg.
Snacks/Other:
Boiled Egg.
more...
1934 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.9 kg a Week
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tigretexano's Weight History
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